Hi, I’m Andy, a senior citizen blogger based in Coventry, UK.

I’m not here to lecture. I’m not a therapist, a guru, or anyone with fancy letters after my name. Just an old guy who’s seen a few things, lived a few things, and spent a lot of time trying to figure out how to make sense of it all.

This isn’t about giving you the answers. Frankly, I don’t have them. What I do have is a lifetime of hard-won experience, a collection of mental tools I’ve cobbled together over the years, and a willingness to share how I’ve learned to think about the messy, complicated business of being alive.

Think of this as a conversation around a kitchen table, not a lecture hall. We’ll talk about the things that keep us up at night, the questions that nag at us, and the little tricks we learn to navigate the chaos.

No jargon, no pretence, just honest reflections from someone who’s been around the block a few times and is still trying to figure it out. Because, let’s be honest, aren’t we all?

Oh and the photos? I take them all.